There are plenty of health blogs out there. Some are great, some are fluff, and many are written without any real medical background
I bring the clinical lens-but I also get how messy and complicated life can be. I’ll never tell you to do 27 things before breakfast or drink celery juice for enlightenment. What I will offer is grounded, clear, REAListic information with just the right dose of compassion.
Because wellness isn’t about being perfect-it’s about being informed, proactive, and kind to yourself.
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Here’s to feeling well, being real-and staying that way.
In all realness,
Jen G, CRNP